Many people have reported that damiana has changed their lives - not only is damiana an aphrodisiac tea, it is also been proven to be a natural anti-depressant and a calming tonic. It can also be useful in weaning smokers off tobacco or other plants. Using damiana as a tea is a tonic for the kidneys, the sexual organs and also the bodys nervous system. It is excellent at balancing the hormones and the emotions. The effect of this tea is definitely more noticeable when one is feeling down, out of sorts, grumpy, angry or upset, giving one an immediate and natural feeling of well-being. Many people use damiana to help alleviate depression.

Many women have noticed that symptoms of premenstrual tension (PMT) as well as menopause, disappear with regular use of damiana (i.e. two or three cups of tea per week).

For those wishing to experiment with the aphrodisiac side of Damiana, try drinking 2 cups of strong Damiana tea (one tablespoon/cup sweetened with honey) each day for a maximum of 2 weeks.

One teaspoon of Damiana herb in a pot of hot water makes quite a fragrant, pleasant-tasting tea that everyone will enjoy. The drinking of Damiana tea easily replaces alcohol for social occasions and many have reported that they desire less alcohol after drinking Damiana. All in all, used appropriately as a pleasant tea or as a smoking medium for a party alternative, Damiana is one of the most versatile, safe and effective herbs for general wellbeing, health and enjoyment.

Precautions / Contraindications:

Damiana may increase fertility and libido in men and women. Make sure your family planning is up to scratch! Excessive use over a long period may interfere with iron absorption. However this is just a theory and has never been proven. Nonetheless, it is best used only two or three times a week or when required.